Wednesday, November 30, 2011
- 1 1/2 cups all purpose flour
- 1 1/2 tsp baking powder
- 3/4 tsp baking soda
- 1/2 tsp salt
- 1 large egg, slightly beaten
- 1/2 cup vanilla chobani greek yogurt
- 1/2 cup nonfat milk. (really, any milk you use at your house will be fine:)
-vegetable oil cooking spray
-whatever syrup you love
*optional mix-ins* I absolutely LOVE adding in some cinnamon, and you could add bananas too!
mix all dry ingredients together in a large bowl. Whisk egg, chobani, & milk all together. Pour wet mix into dry, and whisk until smooth. Heat skillet over medium/high heat, and spray with cooking spray.
for each pancake, scoop 1/4 cake batter onto the skillet. Flip when bubbles appear at the top, and cook until golden brown. (about 1 minute)
you can make the pancakes whatever size you want, Im just saying 1/4 so you can follow the nutrition information im providing:)
nutrition information: (per pancake)
1g of fat
Have a blessed day you guys, more posts are coming! Hope you enjoy these, they are an excellent way to get your healthy day started.