Simple Weekly Workouts

Hey everyone, hope you all have had an awesome week sofar! I saw this on Pinterest when I was on earlier, and thought this was another simple alternative than going to the gym. When looking through it, you will see that everything it recommends that you do is quite simple, and requires almost zero time! For extra workout, do it twice a day if you can. so really, you're only getting 6 days, and can choose to take sunday off. blessing :)
good luck on your journey, remember: It never gets easier, you just get better!


look out for more posts coming today, I've got plenty of recipes up my sleeve!
Rachel